This article was originally published at Cayenne pepper cleansing – what are the benefits?.

So what is it about cayenne pepper cleansing that is so great anyway? There is some controversy to the use of cayenne pepper for health, but many natural health advocates promote its use as a spice with many benefits. When it comes to doing a cayenne pepper cleanse, the main reason for adding it as an ingredient are the purported weight loss and gastrointestinal benefits. Plus cayenne can really help move that mucus along. So how does cayenne pepper help weight loss? Well, it’s the heat! Cayenne pepper is considered to be a thermogenic. Thermogenics are certain substances that produce … Continue reading →

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