Comments on: Salt Water Flush Recipe http://www.cayennepeppercleanse.com/92/salt-water-flush-recipe Is it really true that the Cayenne Pepper Cleanse can help you lose weight, clean your body of toxins and mucus and increase your energy levels? Fri, 15 Jul 2011 14:35:20 +0000 hourly 1 http://wordpress.org/?v= By: Samhttp://www.cayennepeppercleanse.com/92/salt-water-flush-recipe#comment-1002 Sam Mon, 11 Jul 2011 19:27:51 +0000 http://www.cayennepeppercleanse.com/?p=92#comment-1002 Good article. Today is my 16th day and feeling great, I was trying to drink 32oz of salt water and couldn't take it and switched to laxative tea. Not sure it is healthy to continue on laxative tea for a long time. I am planning to continue this diet for another week or two. I experiment with your suggestions (less quantity and drinking in the evening, etc). Good article. Today is my 16th day and feeling great, I was trying to drink 32oz of salt water and couldn’t take it and switched to laxative tea. Not sure it is healthy to continue on laxative tea for a long time. I am planning to continue this diet for another week or two. I experiment with your suggestions (less quantity and drinking in the evening, etc).

]]> By: margiehttp://www.cayennepeppercleanse.com/92/salt-water-flush-recipe#comment-994 margie Sun, 10 Jul 2011 02:55:40 +0000 http://www.cayennepeppercleanse.com/?p=92#comment-994 HI – this is my 3rd time doing the cleanse… .the first two times I quit on day 4…. and I am about to do the same thing. ( I am on day 4). I can probably get thru it that is not the problem. My problem is I feel 100% cleansed. There is nothing inside me at all. The salt water flush (which I can do with no problems at all) runs clear. I have nothing in my bowels. Can someone advise me if I should stop or go on? I feel, for me at least, that it would be detramental to go further as nothing is left to cleanse (or so I feel). I live a pretty toxic free life normally – could it just be that what is supposed to happen in 10 days happens to me in 4? any advice would be great… I would love to talk to someone. thanks! HI – this is my 3rd time doing the cleanse… .the first two times I quit on day 4…. and I am about to do the same thing. ( I am on day 4). I can probably get thru it that is not the problem. My problem is I feel 100% cleansed. There is nothing inside me at all. The salt water flush (which I can do with no problems at all) runs clear. I have nothing in my bowels. Can someone advise me if I should stop or go on? I feel, for me at least, that it would be detramental to go further as nothing is left to cleanse (or so I feel). I live a pretty toxic free life normally – could it just be that what is supposed to happen in 10 days happens to me in 4? any advice would be great… I would love to talk to someone. thanks!

]]> By: Lesliehttp://www.cayennepeppercleanse.com/92/salt-water-flush-recipe#comment-979 Leslie Wed, 06 Jul 2011 00:15:39 +0000 http://www.cayennepeppercleanse.com/?p=92#comment-979 how much of the slat water flush do i have to drink a day? how much of the slat water flush do i have to drink a day?

]]> By: lesliehttp://www.cayennepeppercleanse.com/92/salt-water-flush-recipe#comment-978 leslie Wed, 06 Jul 2011 00:13:46 +0000 http://www.cayennepeppercleanse.com/?p=92#comment-978 how much of the salt water flush do i have to drink? how much of the salt water flush do i have to drink?

]]> By: tomhttp://www.cayennepeppercleanse.com/92/salt-water-flush-recipe#comment-939 tom Tue, 28 Jun 2011 10:07:40 +0000 http://www.cayennepeppercleanse.com/?p=92#comment-939 you're supposed to take laxative tea at night, salt water flush in the morning. i personally hate the salt water flush and usually only make myself do it about half the time. if you want to do the flush at night (which i personally can't imagine seeing how many bathroom visits are usually required), you can do the laxative tea in the morning. don't bother taking them together as the flush will most likely take the tea or pill with it.over 16 hours or so, however long you stay active during the day, i usually drink about six servings of the 2Tablespoon lemon juice, 2TB maple syrup, 1/10 Teaspoon cayenne. i usually take 2 one-liter bottles and put 3 servings each in there. it's better to wait to fill with water until ready to drink because of enzyme life, but if you don't have a choice, you don't have a choice. if you are going to be awake and active longer than this, make extra mix or bring the raw ingredients with you. you're encouraged to exercise to help get rid of more toxins. just make sure you drink extra lemonade/syrup to get enough calories and water to help move out the toxins.while weight loss shouldn't be the goal of this cleanse, i usually lose about two pounds a day until i hit 170, then stop losing weight. i'm 6'0" tall.non-iodized sea salt is the recommended salt. i'm not sure if himalayan works or not, but you can always try. if the liter of salt water flushes through you quickly, bringing other stuff with it, it works. if not, go grab some sea salt.cayenne pepper is easy to find at supermarkets or online. the maple syrup (organic grade B) is a bit harder to find. trader joe's usually has it though. you’re supposed to take laxative tea at night, salt water flush in the morning. i personally hate the salt water flush and usually only make myself do it about half the time. if you want to do the flush at night (which i personally can’t imagine seeing how many bathroom visits are usually required), you can do the laxative tea in the morning. don’t bother taking them together as the flush will most likely take the tea or pill with it.

over 16 hours or so, however long you stay active during the day, i usually drink about six servings of the 2Tablespoon lemon juice, 2TB maple syrup, 1/10 Teaspoon cayenne. i usually take 2 one-liter bottles and put 3 servings each in there. it’s better to wait to fill with water until ready to drink because of enzyme life, but if you don’t have a choice, you don’t have a choice. if you are going to be awake and active longer than this, make extra mix or bring the raw ingredients with you. you’re encouraged to exercise to help get rid of more toxins. just make sure you drink extra lemonade/syrup to get enough calories and water to help move out the toxins.

while weight loss shouldn’t be the goal of this cleanse, i usually lose about two pounds a day until i hit 170, then stop losing weight. i’m 6’0″ tall.

non-iodized sea salt is the recommended salt. i’m not sure if himalayan works or not, but you can always try. if the liter of salt water flushes through you quickly, bringing other stuff with it, it works. if not, go grab some sea salt.

cayenne pepper is easy to find at supermarkets or online. the maple syrup (organic grade B) is a bit harder to find. trader joe’s usually has it though.

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