If you are looking for the health benefits of cayenne pepper, there are quite a variety of uses for this spicy pepper. It is quite popular as one of the ingredients in the Master Cleanse recipe where it is primarily used for its mucus clearing properties. Cayenne has also been shown to increase metabolism, which means that less food will be stored into your body in the long term. This can be a good effect for people who are looking to lose weight especially those who suffer from a slow metabolism.
Hot foods, which include Cayenne peppers, have also been shown to increase the strength of the immune system. Strengthening the immune system is a desirable effect for anyone who wants to stay healthy, but it can be especially helpful for those who have a weakened immune system due to chemotherapy.
There are other cayenne pepper health benefits as well. Cayenne has also been a popular remedy for high blood pressure levels and high blood cholesterol levels. It stops platelets from forming into clots in the blood streams of people who eat it. Clots can cause heart attacks and strokes, so this is a great method to decrease your chances of this happening. Cayenne has also been shown to relieve muscle and joint pain when used topically. It has a special molecule, called substance P which stops pain receptors from sending back signals to the brain. The pepper has also been shown to clear congestion in the lungs, throat and nose.
The peppers have also been used to curb appetites, so it is a great option for anyone looking to lose weight without going on a special meal plan or exercising. Another key health benefit that has been recently discovered is that the main ingredient in Cayenne, capsaicin, has been shown to destroy prostate cancer cells in lab mice. Scientists say that the development of some sort of cancer chemotherapy using this pepper is extremely likely in the future fight against cancer.
A placebo controlled, double blind study of nearly 200 individuals established that the use of topical capsaicin is capable of improving itching as well as overall harshness of psoriasis. It has been stated that Cayenne pepper extract mixed into a tea is able to cure a heart attack, although this has never been scientifically been verified.
Do not forget that you can practically add cayenne peppers to any meal easily. There are tons of cayenne pepper recipes that you can use to add a spicy twist to any meal.
This pepper is indeed incredibly versatile in its use. This may be why doctors and herbalists have been using this pepper for centuries to treat all kinds of diseases and ailments.
Disclaimer: This information is provided for educational benefits only. It is not meant to diagnose or prescribe medicine. Please contact your doctor if you have any particular health concerns that need to be addressed and let your doctor determine the best course of treatment.