Similar to the effects of doing a fast, the cayenne pepper cleanse will help your body to begin a healing process that allows it to kill toxins that also make changes internally that you may not notice. Our bodies absorb toxins from many different areas of our lives and these toxins contribute to our bodily functions not performing optimally. Sometimes these toxins can result in allergies, skin rashes, or just a lethargic and tired feeling that stays with you constantly.
Some of the purported benefits that come about when using this cayenne pepper diet for the body include the following:
- You may see skin issues such as acne, hives and even allergies cleared up in as little as 10 days.
- Your mind will become clearer and you will notice that you can focus and concentrate better performing your usual daily tasks.
- Depending on how long you stay on this cleansing diet you may begin to see a loss in weight as you bodily functions begin to work optimally and your metabolism returns to its normal rate. Using cayenne for weight loss is a popular technique as it can help increase your metabolism.
- When the toxins in your body are destroyed and removed you will begin to feel fresher and function sharper in everything you do.
The cayenne cleanse recipe does not consist of hard to find ingredients, the ingredients used to make this recipe are quite easy to obtain. One single serving of what is known as the Master Cleanse consists of 2 tablespoons of lemon juice, 2 tablespoons of maple syrup and 1/10 of a teaspoon of cayanne pepper along with 10 ounces of water. You can make an entire day’s worth of this recipe by combining 12 tablespoons of lemon juice, 12 tablespoons of maple syrup and half a teaspoon of cayenne pepper along with 60 ounces of water. It is best to use organic ingredients if at all possible preparing this mixture. It is also recommended that you drink plenty of water when following the cayenne pepper diet. While following a cayenne pepper cleanse your body will hopefully begin to look younger, feel more energetic, you will lose weight, have more self-confidence and at the same time rid your body of the many toxins that are inside.